it has been 101 days of diet and I have lost 33 pounds so far. I have learned of many new recipes that are healthier and really tasty. We have eaten out 80% less and I don't so much miss it! Some times I crave french fries, but that's about it. I get over that when we order Kai fries and I have a couple. I love eating Vegies so that's a plus! Any who, for the last month I have hit a plateau and it's my fault because I haven't been eating during the day and I haven't been exercising. I mostly blame it on stress and worry. Ive been trying to get prego and I worried if I exercised to much that I would miscarry. I think these feelings of fear stem from my first pregnancy witch I miscarried. If you have never miscarried let me tell you it hurts physically and mentally. Thoughts wander through your head of what did I do? What could I have done to prevent it? So I was being over cautious and I wouldn't ride the bike and took short short walks. Just what my body didn't need. I had promised myself that I wouldn't get down if I didn't get prego last month, I broke my promise. The thoughts ran through my head again of what did I do wrong?. Well I have come to a conclusion of I will still try to get prego but I'm not going to be over cautious. I'm going to get out there and walk and bike. I really wanted to go out yesterday but poor Kai was coughing up a lung. After nap time I will go for a nice long walk today. I want to loose more weight and more inches. The only way for me to do this is by getting out. For me this is easier to do with someone, But no one wants to during the day. So I will have to try harder to get out and get myself to a better me. Hopefully ill get prego soon, have the baby and be able to loose and loose till I hit my goal.. I am hoping that in 2 years from now I will be 150, tone and have more energy. 2 years sounds like so long sometimes....
Oh and Mike has been doing great in all of this too, I am proud of him and he makes me want to keep going!
